Weigh In record (no journal entry) for 27 October 2008
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272.0 lb
Lost so far: 18.0 lb.
Still to go: 112.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2008:
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1682 kcal
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Fat: 139.27g | Prot: 80.19g | Carb: 23.78g.
Breakfast: coffee, bacon, egg. Lunch: dill pickle, Kraft real mayonnaise, lettuce. Dinner: canned diced tomatoes, celery, onion, green peppers, Zucchini (Frozen), brat. more...
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losing 3.0 lb a week
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