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mmMMMmmz day 1 of my diet: intending on consuming 1 footlong tuna sandwich from subway that was left over from yesterday... this will be the last thing I eat from a fast food restaurant for a year. Quote:Didn't realize how much fat was in a tuna sandwich.. this is something you'd be better off making on your own, that way you can substitute mayo for light mayo and use less of it.
Diet Calendar Entries for 01 November 2010:
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1683 kcal
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Fat: 86.16g | Prot: 52.40g | Carb: 185.71g.
Breakfast: onions, pickles, mayo, water, tuna sandwich subway. Lunch: tuna sandwich subway, mayo, pickles, onions, green peppers. Snacks/Other: 5 React Gum, water, full bar, 5 React Gum, 5 react gum, water, full bar. more...
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2464 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Yes, lot's of foods you eat at restaurants can be made at home with much less fat. Good luck!
01 Nov 10 by member: Suzi161
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01 Nov 10 by member: JASON COLE
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Good luck! 1 year without eating at a restaurant!! Wow!! I'm stunned! I would be doing good to go a week without eating out. Keep us informed on your journey!
01 Nov 10 by member: Pugcrazy
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Fa'sho pugcrazy.. and yeah.. I'm a bachelor so I eat a lot of fast food.. so giving it up for a year will be a huge challenge for me.. I'll keep you informed.. and thank you for the encouragement!
01 Nov 10 by member: JASON COLE
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