Rachel116's Journal, 07 September 2013

TERRIBLE TERRIBLE at staying on track the past week or so and it's majorly showing.

I've still got company through the weekend so I'm going to let everything go as is until Sunday night--then OUT with the carbs!!! Monday morning is going to be hard core induction for the next 8 weeks. I'm preparing myself for some great changes.

235.0 lb Lost so far: 20.0 lb.    Still to go: 105.0 lb.    Diet followed poorly.
on diet Atkins   gaining 0.2 lb a week

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