enzamatic's Journal, 27 October 2008

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How is it that I can be up so much? I only barely went over food-wise. Maybe it's the "that time of month" issue...will be interested to see how that graphs out.

154.2 lb Lost so far: 1.8 lb. Still to go: 19.2 lb. Diet followed poorly.

Diet Calendar Entries for 27 October 2008:

1315 kcal

Fat: 70.05g | Prot: 52.28g | Carb: 122.09g. Breakfast: coffeemate, coffee. Lunch: kettle chips, palak paneer. more...

1961 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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I can go up 5-7 pounds every month during TOM. Drink some extra water and give it a few days. It will go away.

27 Oct 08 by member: Suzi161


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enzamatic's Journal, 27 October 2008

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