enzamatic's Journal, 25 October 2008

hmm
152.6 lb Lost so far: 3.4 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 25 October 2008:
2205 kcal Fat: 95.37g | Prot: 85.90g | Carb: 222.64g.   Breakfast: qdoba chips, mexican rice, stuffed poblano, fajita quesadilla. Dinner: palak paneer. Snacks/Other: symphony, Long Island Iced Tea, cheerios snack. more...
2068 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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