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enzamatic
Journal
25 Oct 08
enzamatic's Journal, 25 October 2008
enzamatic's Profile
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hmm
152.6 lb
Lost so far:
3.4 lb
.
Still to go:
17.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 October 2008:
2205 kcal
Fat: 95.37g | Prot: 85.90g | Carb: 222.64g.
Breakfast:
qdoba chips, mexican rice, stuffed poblano, fajita quesadilla.
Dinner:
palak paneer.
Snacks/Other:
symphony, Long Island Iced Tea, cheerios snack.
more...
2068 kcal
Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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