Weigh In record (no journal entry) for 06 September 2013
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186.7 lb
Lost so far: 0 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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55 kcal
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Fat: 0.75g | Prot: 4.10g | Carb: 8.50g.
Dinner: Dannon Light & Fit Carb and Sugar Control Yogurt, Mott's Fruitsations Unsweetened Apple. more...
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losing 14.0 lb a week
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