Weigh In record (no journal entry) for 03 September 2013
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192.7 lb
Lost so far: 0 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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670 kcal
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Fat: 13.50g | Prot: 73.00g | Carb: 74.00g.
Breakfast: Lindora Sweet & Salty Peanut Bar. Lunch: Lindora Creamy Chocolate Shake. Dinner: Lindora Cream of Chicken Soup. Snacks/Other: Lindora Creamy Chocolate Shake, Lindora Vegetarian Sloppy Joe, Lindora Dark Chocolate S'mores Bar. more...
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gaining 1.8 lb a week
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