2ManyCurves's Journal, 06 September 2013

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So happy to see the weekend!!! More time to play and less time to work. I believe I am going to take a 10 mile walk tomorrow!

Diet Calendar Entries for 06 September 2013:

694 kcal

Fat: 31.05g | Prot: 29.08g | Carb: 74.42g. Breakfast: Skim or Nonfat Milk (Calcium Fortified), Cheerios. Lunch: Fresco Soft Taco - Beef. Dinner: Nachos with Cheese. Snacks/Other: Essentials String Cheese. more...

2378 kcal

Activities & Exercise: Sleeping - 24 hours. more...

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the only thing I don't like about weekends is that I just can't seem to control my meals. It's not like I overeat, but I can't keep a schedule or stick to what I planned to eat. I gotta work on that..

06 Sep 13 by member: Ponky82

I find that if I fill the day with physical activity (Keep in mind that I have a very sedentary day job through the week), then even if my caloric intake is a tad higher I still lose.

06 Sep 13 by member: 2ManyCurves


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2ManyCurves's Journal, 06 September 2013

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