FarahSabeen's Journal, 06 September 2013

167.6 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed N/A.

---

1026 kcal

Fat: 27.85g | Prot: 47.24g | Carb: 163.12g.   Breakfast: Fischer Honey Natural Pure Raw Honey, Tea with Milk, Bananas, Oatmeal. Lunch: Hooters Coleslaw (Side), Comet Rice 100% Brown Rice, Perdue Ground Chicken, S&W Kidney Beans. Dinner: Bean Soup. Snacks/Other: Apples. more...

2035 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...