FarahSabeen - Member

FarahSabeen

Joined September 2013

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Weight History

Start Weight

167.6 lb

Lost so far: 6.6 lb

Current Weight

160.9 lb
Performance: losing 2.2 lb a week

Goal Weight

127.9 lb

Still to go: 33.1 lb

FarahSabeen's Weight History

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g

3 ingredients make this cookie recipe quick and easy.

cals: 205kcal | fat: 3.42g | carbs: 40.04g | prot: 5.26g

A healthy go-to banana bread recipe.

cals: 77kcal | fat: 1.96g | carbs: 13.55g | prot: 2.69g

These are super yummy and pack in a lot of fiber.

cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g

Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

Breakfast bars made of natural ingredients for health minded people on the go.

view complete cookbook

	1 serving Acme Tea Biscuits
	1 cup Red Kidney Beans (with Salt, Cooked, Boiled)
	1 regular slice 100% Whole Wheat Bread
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph