| September 2013 |
| Tue 17th: |
1293 *
|
86%
|
fat: 30.22g |
| |
protein: 56.49g |
| |
carbs: 204.81g |
|
2142*
|
 849
|
| Mon 16th: |
997 *
|
66%
|
fat: 19.11g |
| |
protein: 39.86g |
| |
carbs: 178.59g |
|
2008*
|
1011
|
| Sun 15th: |
1188 *
|
79%
|
fat: 33.99g |
| |
protein: 67.00g |
| |
carbs: 162.16g |
|
1933*
|
745
|
| Sat 14th: |
906 *
|
60%
|
fat: 41.94g |
| |
protein: 31.05g |
| |
carbs: 103.62g |
|
2063*
|
1157
|
| Fri 13th: |
1208 *
|
81%
|
fat: 23.90g |
| |
protein: 102.45g |
| |
carbs: 151.71g |
|
1992*
|
784
|
| Thu 12th: |
1171 *
|
78%
|
fat: 29.16g |
| |
protein: 40.72g |
| |
carbs: 197.76g |
|
1918*
|
747
|
| Wed 11th: |
1105 *
|
74%
|
fat: 19.07g |
| |
protein: 50.86g |
| |
carbs: 193.01g |
|
1905*
|
800
|
| Tue 10th: |
1061 *
|
71%
|
fat: 42.47g |
| |
protein: 35.17g |
| |
carbs: 143.27g |
|
2004*
|
943
|
| Mon 9th: |
739 *
|
49%
|
fat: 10.80g |
| |
protein: 17.09g |
| |
carbs: 144.88g |
|
2035*
|
1296
|
| Sun 8th: |
1364 *
|
91%
|
fat: 29.46g |
| |
protein: 74.23g |
| |
carbs: 207.74g |
|
2035*
|
671
|
| Sat 7th: |
1416 *
|
94%
|
fat: 26.08g |
| |
protein: 65.80g |
| |
carbs: 242.29g |
|
2035
|
619
|
| Fri 6th: |
1026 *
|
68%
|
fat: 27.85g |
| |
protein: 47.24g |
| |
carbs: 163.12g |
|
2035*
|
1009
|
