hjenliu's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 27.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Nonfat Strawberry Greek Yogurt (Chobani), Crunch Pak Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for hjenliu's own diet

hjenliu's weight history

hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

jessberry supported notelaine's Journal Entry.
notelaine supported glen's Journal Entry.
Rockiesfan recorded a Journal Entry and a Weigh In at 195.0 lb.
downs82 recorded a Journal Entry.
Texas-Spurs recorded a Weigh In at 165.0 lb.
Firesyrn recorded a Weigh In at 225.0 lb.
rhondaz recorded a Weigh In at 148.0 lb.
LAdymist recorded a Weigh In at 209.8 lb.