hjenliu's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 27.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Nonfat Strawberry Greek Yogurt (Chobani). more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 133.4 lb.
hjenliu recorded a Weigh In at 132.7 lb.
hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 135.0 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

lev8trmn recorded a Weigh In at 272.0 lb.
skwhite commented on Deb_N's Journal Entry.
chesgreen joined challenge This is Why We Plank.
Zoozrose recorded a Weigh In at 180.3 lb.
Optimus Prime 1 recorded a Weigh In at 231.0 lb.
eddie1261 commented on abundantlyshierry's Journal Entry.
mickey74 recorded a Weigh In at 126.3 lb.
iflores85 recorded a Weigh In at 127.0 lb.