hjenliu's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 27.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Nonfat Strawberry Greek Yogurt (Chobani). more...
on diet hjenliu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hayethassan recorded a Weight Entry at 165.4 lb.
Ami Gallacher supported dewirania's Journal Entry.
Gislaine Arcega supported Bluecoaster's Journal Entry.
Virginia3 submitted a diet Tip.
SAMIAM5222 recorded a Weight Entry at 209.7 lb.
Mal321 commented on MPaolaPaz's Journal Entry.
Retta Smith recorded a Journal Entry.
westcoastbroke recorded a Journal Entry and a Weight Entry at 183.2 lb.