hjenliu's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 27.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Nonfat Strawberry Greek Yogurt (Chobani). more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.7 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.7 lb.

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Grebert recorded a Weigh In at 231.7 lb.
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Draglist commented on Instantcrazy's Journal Entry.
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krzars recorded a Weigh In at 166.9 lb.
triermurphy recorded a Weigh In at 172.0 lb.
hendri.marco recorded a Weigh In at 136.7 lb.
RobynByrd1971 supported bonthronm's Journal Entry.