hjenliu's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 27.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Nonfat Strawberry Greek Yogurt (Chobani), Crunch Pak Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 132.4 lb.
hjenliu recorded a Weigh In at 133.3 lb.

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UmmBilal commented on meohmy125's Journal Entry.
BettaElle recorded a Weigh In at 221.0 lb.
Jmccle recorded a Weigh In at 132.4 lb.
ElijahBarber recorded a Weigh In at 192.5 lb.
issysmom recorded a Weigh In at 187.6 lb.
MyKidsDad recorded a Weigh In at 184.4 lb.
vinnyv11 recorded a Journal Entry and a Weigh In at 221.8 lb.
conductor recorded a Weigh In at 128.5 lb.