hjenliu's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 27.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Nonfat Strawberry Greek Yogurt (Chobani). more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.4 lb.
hjenliu recorded a Weigh In at 135.1 lb.
hjenliu recorded a Weigh In at 135.3 lb.
hjenliu recorded a Weigh In at 134.2 lb.

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dawn0293 recorded a Weigh In at 167.0 lb.
ClassicRocker supported Yolanda9179's Journal Entry.
noreenjrp31 recorded a Journal Entry and a Weigh In at 176.0 lb.
Topazz recorded a Weigh In at 255.2 lb.
eddieb96 recorded a Weigh In at 201.3 lb.
Weddingirl recorded a Weigh In at 121.5 lb.
Jen684 recorded a Weigh In at 256.2 lb.
abdicant supported TheMemest's Weigh In.