hjenliu's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 27.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Nonfat Strawberry Greek Yogurt (Chobani), Crunch Pak Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.5 lb.

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MTCONIGLIO recorded a Weigh In at 247.0 lb.
bigbig0 recorded a Weigh In at 126.8 lb.
GerardA recorded a Weigh In at 223.8 lb.
Verlana recorded a Weigh In at 160.5 lb.
tuck1234 updated their Food Diary.
davidbrooks recorded a Weigh In at 156.5 lb.
lightfield recorded a Weigh In at 201.4 lb.
isohume recorded a Weigh In at 160.2 lb.