hjenliu's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 27.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Nonfat Strawberry Greek Yogurt (Chobani). more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.4 lb.
hjenliu recorded a Weigh In at 132.6 lb.
hjenliu recorded a Weigh In at 132.2 lb.

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nfandrea supported clydebrown's Weigh In.
Costa123 recorded a Weigh In at 202.8 lb.
Jmangano recorded a Weigh In at 193.2 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
Gretaherrera recorded a Weigh In at 114.4 lb.
Ali2005FSC recorded a Weigh In at 158.2 lb.
msbuggirl supported Gabriel Miranda AKA G B0SS's Journal Entry.
Woperchild and PepperMill are now buddies.