hjenliu's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
129.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2013:
110 kcal Fat: 4.50g | Prot: 6.00g | Carb: 7.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g). more...
on diet hjenliu's own diet   losing 2.0 lb a week

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hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 131.4 lb.

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tjwrestler recorded a Weigh In at 183.0 lb.
3xmamma commented on SuccessThisTime58's Journal Entry.
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eschiesser recorded a Journal Entry and a Weigh In at 150.0 lb.
SuccessThisTime58 commented on genedougherty's Weigh In.
MelDerf recorded a Weigh In at 176.8 lb.
hunterrider recorded a Weigh In at 151.6 lb.
Bambi65 recorded a Weigh In at 202.0 lb.