hjenliu's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
129.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2013:
110 kcal Fat: 4.50g | Prot: 6.00g | Carb: 7.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g). more...
on diet hjenliu's own diet   losing 2.0 lb a week

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hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 132.4 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 134.2 lb.

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SuccessThisTime58 supported skwhite's Journal Entry.
hjenliu recorded a Weigh In at 134.2 lb.
kris_the_person recorded a Weigh In at 153.0 lb.
billtech66 commented on HCB's Journal Entry.
StC1987 recorded a Weigh In at 218.8 lb.
Rizki Akbar recorded a Weigh In at 121.3 lb.
john artem commented on Scout1idf's Journal Entry.
skwhite recorded a Journal Entry.