hjenliu's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Lowfat Pineapple Greek Yogurt, Crunch Pak Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

plitka78 recorded a Weigh In at 140.9 lb.
BearMountain recorded a Weigh In at 263.2 lb.
catlover630 recorded a Weigh In at 124.5 lb.
Natanicol recorded a Weigh In at 156.5 lb.
heel1313 updated their Food Diary.
jimmiepop supported their Journal Entry.
mitchpell recorded a Weigh In at 142.6 lb.
Oaks11 recorded a Weigh In at 227.4 lb.