hjenliu's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Lowfat Pineapple Greek Yogurt, Crunch Pak Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 132.9 lb.

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calorietoast recorded a Journal Entry and a Weigh In at 182.5 lb.
pianopop recorded a Weigh In at 194.6 lb.
Cheshirah updated their Food Diary.
ubd111 recorded a Weigh In at 176.0 lb.
HCB supported Quick1967's Weigh In.
MRyanReese recorded a Weigh In at 209.8 lb.
cotnari recorded a Weigh In at 320.8 lb.
GaleAnn recorded a Journal Entry and a Weigh In at 334.0 lb.