hjenliu's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Lowfat Pineapple Greek Yogurt, Crunch Pak Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 133.1 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported SuccessThisTime58's Journal Entry.
jasmineroses recorded a Weigh In at 168.5 lb.
ksb125 recorded a Weigh In at 165.0 lb.
ShyGuy commented on DairyKing's Journal Entry.
normajeanvas recorded a Journal Entry and a Weigh In at 150.3 lb.
wedo56 recorded a Journal Entry and a Weigh In at 247.8 lb.
Namtarx supported their Weigh In.
Missachick21 recorded a Weigh In at 250.0 lb.