hjenliu's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Lowfat Pineapple Greek Yogurt. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 135.0 lb.
hjenliu recorded a Weigh In at 134.3 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

Gnewfry commented on their Journal Entry.
jmb3450 commented on madanjen's Journal Entry.
Rae_Hofkin recorded a Weigh In at 180.0 lb.
badsofa recorded a Weigh In at 128.6 lb.
vpervouchine recorded a Weigh In at 173.1 lb.
JChuras recorded a Weigh In at 133.6 lb.
Thmsvllteresa updated their Food Diary.
Sanimeri Donnelly recorded a Journal Entry and a Weigh In at 267.9 lb.