hjenliu's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Lowfat Pineapple Greek Yogurt. more...
on diet hjenliu's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for hjenliu's own diet

hjenliu's weight history

hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

Grebert recorded a Weigh In at 235.7 lb.
biankaluise recorded a Weigh In at 128.1 lb.
Monroch supported Kaz1960's Journal Entry.
Jenibeann recorded a Weigh In at 271.9 lb.
dkgwelox2 updated their Food Diary.
Precious97 updated their Food Diary.
JP Beenen recorded a Weigh In at 207.0 lb.
ls2014 recorded a Weigh In at 234.0 lb.