Weigh In record (no journal entry) for 05 September 2013
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220.9 lb
Lost so far: 7.1 lb.
Still to go: 70.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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678 kcal
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Fat: 43.33g | Prot: 46.65g | Carb: 24.44g.
Breakfast: Borden Shredded Cheddar Cheese, Green Giant Antioxidant Blend Vegetables, Bacon (Cured, Pan-Fried, Cooked), Ozark Farmers Market Jumbo Eggs, Pure Via Stevia, Coffee (Brewed From Grounds), Atkins Day Break Chocolate Chip Crisp Bar, Cream (Half & Half). more...
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losing 1.2 lb a week
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cypressaggie's weight history
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