Axshun's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
491 kcal Fat: 8.29g | Prot: 74.64g | Carb: 23.10g.   Breakfast: Egg White. Lunch: Broccoli, Ralphs Boneless Skinless Chicken Breast. Snacks/Other: BSN Syntha-6 Cookies & Cream Protein Shake. more...
on diet Axshun's own diet   losing 4.4 lb a week

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Cump1863 commented on ollieollieoxenfreeee's Journal Entry.
lucky enough to make it updated their Food Diary.
ollieollieoxenfreeee commented on Sugar Waffle's Journal Entry.
zacharyfinholdt recorded a Weigh In at 190.0 lb.
JCat71 recorded a Weigh In at 115.0 lb.
darelro recorded a Weigh In at 187.0 lb.
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portert recorded a Weigh In at 238.1 lb.