Axshun's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
491 kcal Fat: 8.29g | Prot: 74.64g | Carb: 23.10g.   Breakfast: Egg White. Lunch: Ralphs Boneless Skinless Chicken Breast, Broccoli. Snacks/Other: BSN Syntha-6 Cookies & Cream Protein Shake. more...
on diet Axshun's own diet   losing 4.4 lb a week



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Brookline recorded a Weigh In at 193.0 lb.
DawnWCox recorded a Weigh In at 180.0 lb.
joew1964 recorded a Weigh In at 152.4 lb.
coffeekittie recorded a Weigh In at 160.0 lb.
toyawilson joined challenge lose 20 lbs by End of Feb 2016.
_weightless_ recorded a Weigh In at 123.0 lb.
deaby16 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.