Axshun's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
491 kcal Fat: 8.29g | Prot: 74.64g | Carb: 23.10g.   Breakfast: Egg White. Lunch: Broccoli, Ralphs Boneless Skinless Chicken Breast. Snacks/Other: BSN Syntha-6 Cookies & Cream Protein Shake. more...
on diet Axshun's own diet   losing 4.4 lb a week

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Axshun recorded a Weigh In at 158.0 lb.
Axshun recorded a Weigh In at 155.0 lb.
Axshun recorded a Weigh In at 152.0 lb.

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SweetChocko recorded a Weigh In at 198.4 lb.
foreverfrost recorded a Weigh In at 239.0 lb.
Limey13 recorded a Weigh In at 243.9 lb.
Suzi161 commented on pamelanavarrette's Journal Entry.
Mandolinmark recorded a Weigh In at 186.1 lb.
Axshun recorded a Weigh In at 158.0 lb.
kathyeastlick commented on FullaBella's Journal Entry.
mamilinda replied to Lolette53's post - Hello All .