Weigh In record (no journal entry) for 30 October 2010
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150.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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204 kcal
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Fat: 4.04g | Prot: 5.50g | Carb: 37.11g.
Breakfast: Sugar, Bananas & Cream Instant Oatmeal, Milk (Whole Milk), Coffee (Brewed From Grounds). more...
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gaining 0.6 lb a week
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