hjenliu's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
131.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Nonfat Pomegranate Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 132.9 lb.
hjenliu recorded a Weigh In at 135.3 lb.
hjenliu recorded a Weigh In at 135.5 lb.
hjenliu recorded a Weigh In at 132.9 lb.

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theswan74 recorded a Weigh In at 193.8 lb.
scela7 recorded a Weigh In at 280.0 lb.
alvari10 recorded a Weigh In at 191.1 lb.
abezuidenhout0 supported wordvise's Weigh In.
kellynn330 recorded a Weigh In at 221.6 lb.
nedgehammer recorded a Weigh In at 254.8 lb.
kthyjmrls recorded a Weigh In at 166.6 lb.
IBLEES1983 updated their Food Diary.