hjenliu's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
131.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Nonfat Pomegranate Greek Yogurt. more...
on diet hjenliu's own diet   gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

debraowen recorded a Weight Entry at 198.0 lb.
boricua32 supported xhuerax's Journal Entry.
cherik1 supported ClarityAnn's Journal Entry.
Ingar2 recorded a Journal Entry and a Weight Entry at 165.3 lb.
toodlesba updated their Food Diary.
101redballoons recorded a Journal Entry and a Weight Entry at 257.4 lb.
BruceHardy recorded a Weight Entry at 212.6 lb.
philsusa1 recorded a Weight Entry at 200.4 lb.