hjenliu's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
131.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Nonfat Pomegranate Greek Yogurt. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 132.4 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 134.2 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

NickyJ recorded a Weigh In at 184.7 lb.
SuccessThisTime58 supported mostlysunny's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Brandy277 supported Ann444's Journal Entry.
HCB updated their Food Diary.
jrh7675 recorded a Weigh In at 177.0 lb.
Sduncan558 recorded a Weigh In at 120.2 lb.
Miss Lutzke recorded a Weigh In at 173.0 lb.