hjenliu's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
131.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Nonfat Pomegranate Greek Yogurt. more...
on diet hjenliu's own diet   gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported wholefoodnut's Journal Entry.
4th supported minitata's Journal Entry.
poppycom supported Draglist's Journal Entry.
Trucker Larry and kirk_to_enterprise are now buddies.
RoseTampa commented on allyrawr92's Journal Entry.
Pianomama recorded a Weight Entry at 160.2 lb.
soonsoonsoon supported wholefoodnut's Journal Entry.
Tracy100 recorded a Weight Entry at 150.6 lb.