hjenliu's Journal, 03 September 2013

Weigh In record (no journal entry) for 03 September 2013
131.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Nonfat Pomegranate Greek Yogurt, Crunch Pak Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 131.4 lb.
hjenliu recorded a Weigh In at 132.6 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

lindsayglover updated their Food Diary.
deathcreus updated their Exercise Diary.
disrlg updated their Food Diary.
marci67 recorded a Weigh In at 225.0 lb.
drgnlover updated their Food Diary.
BillyLoneWolf updated their Food Diary.
alexk24 recorded a Weigh In at 222.0 lb.
PrettyMetty supported iluvred's Journal Entry.