Eonada's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
248.6 lb Lost so far: 0 lb.    Still to go: 68.6 lb.    Diet followed poorly.

Diet Calendar Entry for 04 September 2013:
619 kcal Fat: 18.42g | Prot: 59.41g | Carb: 56.10g.   Breakfast: Cantaloupe Melons, Crumb or Quick-Bread Type Coffee Cake with Fruit, Kirkland Signature Real Eggs. Lunch: Best Foods Light Mayonnaise, Guacamole, Trader Joe's Organic Creamy Tomato Soup, Bear & Wolf Canned Wild Alaskan Salmon. more...
gaining 2.0 lb a week

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