Weigh In record (no journal entry) for 04 September 2013
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235.0 lb
Lost so far: 37.3 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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714 kcal
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Fat: 49.35g | Prot: 39.76g | Carb: 23.73g.
Breakfast: Coffee, byrne dairy Half & Half, Butter, Egg. Lunch: MexAmerica Corn Tortillas, Great Value Deluxe American Cheese, Banquet Brown 'N Serve Beef Sausage Links, Egg. more...
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gaining 2.8 lb a week
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