Weigh In record (no journal entry) for 04 September 2013
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186.5 lb
Lost so far: 16.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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6 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 1.56g.
Breakfast: Tea Presweetened with Sugar. more...
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losing 0.3 lb a week
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nkc121's weight history
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