Weigh In record (no journal entry) for 16 August 2013
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188.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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116 kcal
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Fat: 4.23g | Prot: 6.93g | Carb: 11.48g.
Breakfast: Watermelon, Eggland's Best Large Grade A Eggs. more...
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gaining 0.3 lb a week
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