Weigh In record (no journal entry) for 03 September 2013
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145.5 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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885 kcal
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Fat: 33.78g | Prot: 20.22g | Carb: 128.73g.
Breakfast: Bananas, Fontaine Sante granola chocolate muesli, 2% Fat Milk, Coffee with Milk and Sugar. Lunch: Vanilla Ice Creams, Glutino Flax Seed Bread, Beef Sausage, American Cheese. more...
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steady weight
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v2ikseke's weight history
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