dragonflygirl's Journal, 22 October 2008

Weigh In record (no journal entry) for 22 October 2008
171.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2008:
1917 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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