jackie1944's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013
158.2 lb Lost so far: 5.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2013:
726 kcal Fat: 25.61g | Prot: 36.29g | Carb: 88.50g.   Breakfast: Multigrain Bread, Trader Joe's Black Mission Figs, Brie Cheese. Lunch: Steamed or Boiled Shrimp, Avocados, Birds Eye Steamfresh Mixed Vegetables. more...
on diet jackie1944's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jackie1944's own diet



jackie1944's weight history


jackie1944's Recent Activity

jackie1944's Own Activity

jackie1944 recorded a Weigh In at 165.2 lb.
jackie1944 recorded a Weigh In at 165.6 lb.
jackie1944 recorded a Weigh In at 166.0 lb.
jackie1944 recorded a Weigh In at 165.6 lb.

jackie1944's Buddies

No recent activity.

Other Member Diet Recent Activity

Lucygal67 updated their Food Diary.
tridgeway4939 recorded a Weigh In at 215.0 lb.
monkrf recorded a Weigh In at 135.3 lb.
susanrivera recorded a Journal Entry.
Hipaagrammy supported gklein05's Weigh In.
candyrosenbloom updated their Food Diary.
Shines555 recorded a Weigh In at 212.5 lb.
georgecharles recorded a Weigh In at 209.7 lb.