jackie1944's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013
158.2 lb Lost so far: 2.3 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2013:
726 kcal Fat: 25.61g | Prot: 36.29g | Carb: 88.50g.   Breakfast: Trader Joe's Black Mission Figs, Multigrain Bread, Brie Cheese. Lunch: Steamed or Boiled Shrimp, Birds Eye Steamfresh Mixed Vegetables, Avocados. more...
on diet jackie1944's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jackie1944's weight history


jackie1944's Recent Activity

jackie1944's Own Activity

jackie1944 recorded a Weight Entry at 160.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jengetfit123 commented on their Journal Entry.
Becca P updated their Food Diary.
lala2u recorded a Journal Entry.
Vic Kaspar recorded a Weight Entry at 275.0 lb.
Diablo360x commented on AnneSion's Journal Entry.
Kinddraggon recorded a Weight Entry at 195.0 lb.
eveCampo supported jheeden's Journal Entry.
MrsMagyk supported TonyFar's Weight Entry.