jackie1944's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013
158.2 lb Lost so far: 5.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2013:
726 kcal Fat: 25.61g | Prot: 36.29g | Carb: 88.50g.   Breakfast: Trader Joe's Black Mission Figs, Multigrain Bread, Brie Cheese. Lunch: Steamed or Boiled Shrimp, Birds Eye Steamfresh Mixed Vegetables, Avocados. more...
on diet jackie1944's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jackie1944's weight history


jackie1944's Recent Activity

jackie1944's Own Activity

No recent activity.

jackie1944's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported HCB's Journal Entry.
PShearing updated their Exercise Diary.
CHISAMORE recorded a Journal Entry and a Weight Entry at 205.0 lb.
lavender211 commented on their Journal Entry.
skwhite recorded a Journal Entry.
erikahollister commented on warrenwinter's Journal Entry.
skipviolet supported Barbgetsit's Journal Entry.
mickfan1 supported Rubes_3's Weight Entry.