jackie1944's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013
158.2 lb Lost so far: 5.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2013:
726 kcal Fat: 25.61g | Prot: 36.29g | Carb: 88.50g.   Breakfast: Multigrain Bread, Brie Cheese, Trader Joe's Black Mission Figs. Lunch: Steamed or Boiled Shrimp, Avocados, Birds Eye Steamfresh Mixed Vegetables. more...
on diet jackie1944's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jackie1944's own diet



jackie1944's weight history


jackie1944's Recent Activity

jackie1944's Own Activity

No recent activity.

jackie1944's Buddies

No recent activity.

Other Member Diet Recent Activity

Rangapriya recorded a Weigh In at 146.2 lb.
leeandcompany recorded a Weigh In at 136.0 lb.
huggiek recorded a Weigh In at 169.8 lb.
horseygoodness recorded a Weigh In at 192.0 lb.
Martha64 started a new group topic - changeing diet i'm on..
roberta107 recorded a Weigh In at 127.2 lb.
BlueD4949 updated their Food Diary.
john3sixteen recorded a Weigh In at 207.1 lb.