jackie1944's Journal, 31 August 2013

Weigh In record (no journal entry) for 31 August 2013
157.4 lb Lost so far: 6.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2013:
583 kcal Fat: 16.16g | Prot: 29.79g | Carb: 78.95g.   Breakfast: HEB Cantaloupe Chunks, Multigrain Bread, Cottage Cheese (Lowfat 2% Milkfat), Butter. Lunch: Amy's Roasted Vegetables Tamale. more...
on diet jackie1944's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jackie1944's weight history


jackie1944's Recent Activity

jackie1944's Own Activity

No recent activity.

jackie1944's Buddies

No recent activity.

Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 153.6 lb.
vicente recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported szpt's Weigh In.
pedro_pivo updated their Food Diary.
bango1 recorded a Weigh In at 169.6 lb.
kmkjmomma recorded a Weigh In at 210.7 lb.
D1srupta supported their Journal Entry.