jackie1944's Journal, 31 August 2013

Weigh In record (no journal entry) for 31 August 2013
157.4 lb Lost so far: 6.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2013:
583 kcal Fat: 16.16g | Prot: 29.79g | Carb: 78.95g.   Breakfast: HEB Cantaloupe Chunks, Multigrain Bread, Cottage Cheese (Lowfat 2% Milkfat), Butter. Lunch: Amy's Roasted Vegetables Tamale. more...
on diet jackie1944's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jackie1944's weight history


jackie1944's Recent Activity

jackie1944's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JeffinAurora recorded a Weight Entry at 192.8 lb.
ErinFrancis recorded a Weight Entry at 146.0 lb.
Elena Midnight updated their Food Diary.
PinkGirlYasmin recorded a Journal Entry.
Bluecoaster commented on Jenibeann's Journal Entry.
shallid supported ericasueB's Weight Entry.
revvit recorded a Journal Entry.
Yourpissingmeoff commented on their Journal Entry.