jackie1944's Journal, 02 September 2013

Weigh In record (no journal entry) for 02 September 2013
158.2 lb Lost so far: 5.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2013:
686 kcal Fat: 32.10g | Prot: 43.25g | Carb: 55.14g.   Breakfast: Multigrain Bread, Schwan's Steamed Pork Potstickers, HEB Cantaloupe Chunks. Lunch: Brie Cheese, Tomatoes, Boathouse Farms Caesar Parmigiano Yogurt Dressing, Multigrain Bread, Ground Turkey (Cooked). more...
on diet jackie1944's own diet   steady weight

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