frankster83's Journal, 27 October 2010

well im starting today on my new life, sooo here we goo lol

Diet Calendar Entries for 27 October 2010:
665 kcal Fat: 16.50g | Prot: 31.00g | Carb: 103.00g.   Lunch: subway, baked lays, subway light mayonaise. Snacks/Other: pretzel sticks. more...
2580 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



frankster83's weight history


frankster83's Recent Activity

frankster83's Own Activity

No recent activity.

frankster83's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported Kathytnt's Journal Entry.
TonyFar recorded a Weigh In at 213.0 lb.
LoseKD recorded a Weigh In at 184.5 lb.
AfroG recorded a Weigh In at 145.5 lb.
rhontique commented on fittchr's Weigh In.
mikeze71 recorded a Weigh In at 169.3 lb.
simpsonaj194 recorded a Weigh In at 196.4 lb.
Cliftonkasper updated their Exercise Diary.