zalman1949's Journal, 30 August 2013

Weight 238.8

Blood Sugar 97 at 5:07
Insulin 0R 25N

Diet Calendar Entry for 30 August 2013:
1344 kcal Fat: 110.99g | Prot: 74.29g | Carb: 227.00g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Eckrich Skinless Beef Smoked Sausage, Gundelsheim Barrel Sauerkraut. Dinner: Chick-fil-A Chicken Nuggets (12 Count). Snacks/Other: Butter Pound Cake, Butter (Salted), Saltine Crackers, Oatmeal Cookie with Raisins, Tostitos Creamy Spinach Dip, Mrs. Freshley's Creme Filled Swiss Rolls, Act II Butter Lover's Popcorn. more...

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