BobMciu's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
205.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2013:
1871 kcal Fat: 42.36g | Prot: 34.96g | Carb: 236.94g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 1% Fat Milk, Cream (Half & Half), Bran Cereal, Banana, Orange Juice. Lunch: Beer, Tomato Basil Bisque, Grilled Cheese Sandwich. more...
2675 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

AKWay recorded a Weigh In at 135.5 lb.
gdelacruzjr recorded a Journal Entry and a Weigh In at 154.2 lb.
mskestrela supported kay629's Weigh In.
AngGoc79 commented on their Journal Entry.
sekline recorded a Weigh In at 196.5 lb.
roblain2030 recorded a Weigh In at 198.2 lb.
JerryDon Gibbs updated their Food Diary.
helengraham recorded a Weigh In at 151.0 lb.