BobMciu's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
205.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2013:
1871 kcal Fat: 42.36g | Prot: 34.96g | Carb: 236.94g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 1% Fat Milk, Cream (Half & Half), Bran Cereal, Banana, Orange Juice. Lunch: Beer, Tomato Basil Bisque, Grilled Cheese Sandwich. more...
2675 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Baxter16 recorded a Weigh In at 123.2 lb.
Saskia785 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Toboy recorded a Weigh In at 219.4 lb.
bmr1 updated their Exercise Diary.
Hany Shendy recorded a Weigh In at 236.8 lb.
Diablo360x commented on spiritspell's Journal Entry.
Omar A recorded a Weigh In at 226.2 lb.