BobMciu's Journal, 28 August 2013

207.0 @MW
205.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2013:
1871 kcal Fat: 42.36g | Prot: 34.96g | Carb: 236.94g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), 1% Fat Milk, Cream (Half & Half), Bran Cereal, Banana, Orange Juice. Lunch: Beer, Tomato Basil Bisque, Grilled Cheese Sandwich. more...
2675 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
on diet BobMciu's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

AmyBeth913 updated their Food Diary.
Mistybenner commented on HCB's Journal Entry.
seofirela recorded a Weight Entry at 123.0 lb.
Stringofpearls commented on Mistybenner's Journal Entry.
Ruth Magyar recorded a Journal Entry.
dollbaby4567 and metgen are now buddies.
rochellj recorded a Weight Entry at 131.0 lb.
maeday42 supported caroleshaw's Weight Entry.