BobMciu's Journal, 28 August 2013

207.0 @MW
205.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2013:
1871 kcal Fat: 42.36g | Prot: 34.96g | Carb: 236.94g.   Breakfast: Bran Cereal, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Orange Juice, 1% Fat Milk. Lunch: Tomato Basil Bisque, Beer, Grilled Cheese Sandwich. more...
2675 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Steebi recorded a Weigh In at 215.6 lb.
grywa321 recorded a Weigh In at 210.8 lb.
jeannetheboog recorded a Weigh In at 168.4 lb.
syntaxerorr recorded a Weigh In at 206.6 lb.
madtiki recorded a Journal Entry and a Weigh In at 136.2 lb.
jmb3450 supported stmary's Journal Entry.
Theresa 1976 recorded a Weigh In at 161.0 lb.
ckcharis23 recorded a Weigh In at 129.5 lb.