hjenliu's Journal, 27 August 2013

Weigh In record (no journal entry) for 27 August 2013
131.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Sweet Apple Slices (57g), Lowfat Pineapple Greek Yogurt. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 134.9 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

Cbaldwin24 recorded a Weigh In at 196.4 lb.
tute75 supported redgirl1974's Journal Entry.
Jocelyn57 recorded a Weigh In at 195.0 lb.
Ingar2 recorded a Weigh In at 181.7 lb.
dawnlmccormick recorded a Weigh In at 129.0 lb.
Jeffdonald88 supported Melodyann's Journal Entry.
jenniferrouse04 recorded a Weigh In at 174.5 lb.
melissaaguilar recorded a Weigh In at 126.0 lb.