hjenliu's Journal, 27 August 2013

Weigh In record (no journal entry) for 27 August 2013
131.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Pineapple Greek Yogurt, Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 132.9 lb.
hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 129.6 lb.
hjenliu recorded a Weigh In at 130.0 lb.

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Draglist commented on Deb_N's Journal Entry.
iamachristianjesusfreak and mommadonna67 are now buddies.
kmunson updated their Exercise Diary.
Angie Girl recorded a Weigh In at 148.9 lb.
mommadonna67 commented on Yolanda9179's Journal Entry.
tkas recorded a Weigh In at 173.4 lb.
suthrngirl joined group We Don't Need No Stinkin' Diet!.
anchau recorded a Weigh In at 130.0 lb.