hjenliu's Journal, 27 August 2013

Weigh In record (no journal entry) for 27 August 2013
131.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Sweet Apple Slices (57g), Lowfat Pineapple Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 135.5 lb.
hjenliu recorded a Weigh In at 132.9 lb.
hjenliu recorded a Weigh In at 132.9 lb.
hjenliu recorded a Weigh In at 133.3 lb.

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jaker22 recorded a Weigh In at 212.5 lb.
fathertime recorded a Weigh In at 230.0 lb.
gingin40 updated their Exercise Diary.
catriona23 recorded a Weigh In at 172.4 lb.
glen commented on Yolanda9179's Journal Entry.
skiwitch commented on Kate_welsh09's Journal Entry.
EmmaMaJig supported Yolanda9179's Journal Entry.
sbruton recorded a Weigh In at 155.4 lb.