hjenliu's Journal, 27 August 2013

Weigh In record (no journal entry) for 27 August 2013
131.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Pineapple Greek Yogurt, Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 134.9 lb.
hjenliu recorded a Weigh In at 135.8 lb.
hjenliu recorded a Weigh In at 134.7 lb.
hjenliu recorded a Weigh In at 134.0 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy supported dreamcatcher10's Journal Entry.
always4me replied to Mich19_Donna's challenge post - Glory Days Wed Oct 22nd.
big_zat and dream_woman101 are now buddies.
DavOso recorded a Weigh In at 191.0 lb.
wholefoodnut commented on Deb_N's Journal Entry.
brianfitz updated their Exercise Diary.
stevco recorded a Weigh In at 136.7 lb.
Tictac0 recorded a Weigh In at 145.0 lb.