hjenliu's Journal, 27 August 2013

Weigh In record (no journal entry) for 27 August 2013
131.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Pineapple Greek Yogurt, Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 134.7 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 133.3 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

sofizzles supported aaronpeterson300's Journal Entry.
snezica supported Deb_N's Journal Entry.
jmsliter recorded a Weigh In at 224.0 lb.
aaguilartl recorded a Weigh In at 151.0 lb.
sdiver supported SailorG's Journal Entry.
Cláudia Oliveira updated their Food Diary.
Ashley Sewards recorded a Journal Entry and a Weigh In at 233.0 lb.
J_white_88 recorded a Weigh In at 175.2 lb.