hjenliu's Journal, 27 August 2013

Weigh In record (no journal entry) for 27 August 2013
131.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Sweet Apple Slices (57g), Lowfat Pineapple Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 132.9 lb.

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Scotty Edenloff recorded a Weigh In at 222.0 lb.
bradntyler recorded a Weigh In at 242.6 lb.
jimt36 recorded a Weigh In at 188.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
grand89 supported Deb_N's Journal Entry.
wholefoodnut commented on their Journal Entry.
Raylynn82 recorded a Weigh In at 220.4 lb.
glen commented on kasiaKa's Weigh In.