hjenliu's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
129.9 lb Lost so far: 0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2013:
270 kcal Fat: 7.50g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Lowfat Mango Greek Yogurt, Crunch Pak Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 136.7 lb.
hjenliu recorded a Weigh In at 135.7 lb.
hjenliu recorded a Weigh In at 135.7 lb.
hjenliu recorded a Weigh In at 134.4 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

SpecialEd recorded a Weigh In at 216.0 lb.
ctlss supported FullaBella's Journal Entry.
msbuggirl supported DairyKing's Journal Entry.
mrsbonnyjohnson supported psphy's Weigh In.
psphy recorded a Weigh In at 148.4 lb.
jenny.brett commented on Momofthree22's Journal Entry.
donnasueb recorded a Weigh In at 141.0 lb.
fairy recorded a Weigh In at 151.3 lb.