hjenliu's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
129.9 lb Lost so far: 0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2013:
270 kcal Fat: 7.50g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Lowfat Mango Greek Yogurt, Crunch Pak Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

arsescenic updated their Food Diary.
pandasmom recorded a Weigh In at 147.2 lb.
cali4nadreaming supported earmuffin's Weigh In.
philmck supported redgirl1974's Journal Entry.
Suzi161 commented on holidaybunny's Journal Entry.
Josh Rael supported blkbear's Journal Entry.
earmuffin recorded a Weigh In at 123.0 lb.
kashashley updated their Food Diary.