hjenliu's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
129.9 lb Lost so far: 0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2013:
270 kcal Fat: 7.50g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Lowfat Mango Greek Yogurt, Crunch Pak Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 132.7 lb.
hjenliu recorded a Weigh In at 132.8 lb.
hjenliu recorded a Weigh In at 134.9 lb.

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Serenus_Lux recorded a Weigh In at 163.0 lb.
GeorgeWHowell3 recorded a Weigh In at 200.0 lb.
Tracy L Trivett supported Deb_N's Journal Entry.
GiFok recorded a Weigh In at 225.5 lb.
pjcnva recorded a Weigh In at 142.0 lb.
wintersrita commented on Deb_N's Journal Entry.
VaniCao recorded a Weigh In at 114.8 lb.
JayHass recorded a Weigh In at 170.9 lb.