hjenliu's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
129.9 lb Lost so far: 0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2013:
270 kcal Fat: 7.50g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Lowfat Mango Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 135.1 lb.
hjenliu recorded a Weigh In at 135.8 lb.
hjenliu recorded a Weigh In at 134.9 lb.
hjenliu recorded a Weigh In at 134.2 lb.

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vaf22 recorded a Weigh In at 235.0 lb.
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MomjjjaLou supported Asarver's Journal Entry.
SamiP recorded a Weigh In at 232.2 lb.
garnetrising recorded a Journal Entry and a Weigh In at 215.4 lb.
sg604 recorded a Weigh In at 156.0 lb.