hjenliu's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
129.9 lb Lost so far: 0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2013:
270 kcal Fat: 7.50g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Lowfat Mango Greek Yogurt, Crunch Pak Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 132.4 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 134.2 lb.

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Sugar Waffle commented on Jamesssss's Journal Entry.
farmerblue recorded a Weigh In at 240.4 lb.
Oldbrokendownnurse recorded a Weigh In at 147.5 lb.
Liette Grobler recorded a Weigh In at 274.9 lb.
Taddel1 recorded a Weigh In at 190.2 lb.
meohmy125 supported NatashaChiara's Journal Entry.
adnixon recorded a Weigh In at 130.4 lb.
wellscraft recorded a Weigh In at 226.0 lb.