hjenliu's Journal, 28 August 2013

Weigh In record (no journal entry) for 28 August 2013
129.9 lb Lost so far: 0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2013:
270 kcal Fat: 7.50g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Crunch Pak Sweet Apple Slices (57g), Chobani Lowfat Mango Greek Yogurt. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 132.1 lb.
hjenliu recorded a Weigh In at 133.6 lb.
hjenliu recorded a Weigh In at 133.6 lb.
hjenliu recorded a Weigh In at 136.2 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

ssoudy updated their Food Diary.
Larrywh recorded a Journal Entry and a Weigh In at 179.8 lb.
1953henry recorded a Weigh In at 270.0 lb.
MikeyVDenver updated their Food Diary.
mgrill commented on their Journal Entry.
Deb_N and LittleRedFlatBack are now buddies.
jjmartin recorded a Weigh In at 182.4 lb.
Erin Prasetyanto updated their Food Diary.