hjenliu's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
131.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 28.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Sweet Apple Slices (57g), Nonfat Pomegranate Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.9 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.7 lb.
hjenliu recorded a Weigh In at 133.8 lb.

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hanksdave67 recorded a Weigh In at 241.0 lb.
lrgreeson recorded a Weigh In at 131.0 lb.
Sérgio Barreto recorded a Weigh In at 207.2 lb.
SoLosingIt recorded a Weigh In at 176.4 lb.
t43davis recorded a Weigh In at 211.4 lb.
Sellestad2 recorded a Weigh In at 167.2 lb.
conductor recorded a Weigh In at 128.0 lb.
montgomerymiralles recorded a Weigh In at 177.0 lb.