hjenliu's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
131.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 28.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Sweet Apple Slices (57g), Nonfat Pomegranate Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 131.8 lb.
hjenliu recorded a Weigh In at 132.2 lb.
hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 134.2 lb.

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AndiLambert recorded a Weigh In at 131.4 lb.
Lindznaude recorded a Weigh In at 127.0 lb.
Dalia Eleish supported harriduke's Weigh In.
HuskyBaBe recorded a Journal Entry.
thenewdurma recorded a Weigh In at 269.4 lb.
drbkuzma recorded a Journal Entry and a Weigh In at 203.8 lb.
its_time_to_change supported astr0wiz's Journal Entry.
rodgav recorded a Weigh In at 161.2 lb.