hjenliu's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
131.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 28.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Sweet Apple Slices (57g), Nonfat Pomegranate Greek Yogurt. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 133.6 lb.
hjenliu recorded a Weigh In at 132.9 lb.
hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 129.6 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

crabby Kat commented on FullaBella's Journal Entry.
Deb_N supported mrsmole's Weigh In.
Farmerlee1 commented on chriscole11's Journal Entry.
northernmusician commented on Lizzie983's Weigh In.
Adam35 recorded a Journal Entry and a Weigh In at 386.0 lb.
Lizzie983 recorded a Weigh In at 141.1 lb.
Torzie206 supported bnash972's Weigh In.
denise dent added ImLuuvd's Chicken Marsala II recipe to their cook book.