Weigh In record (no journal entry) for 26 August 2013
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285.0 lb
Lost so far: 23.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2013:
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1844 kcal
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Fat: 72.89g | Prot: 41.59g | Carb: 256.45g.
Breakfast: Water (Bottled), Oranges, Publix Red Seedless Grapes, Fresh & Easy Cantaloupe Chunks, Granny Smith Apples, Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Water (Bottled), Noodles & Company The Med Salad (Regular), Noodles & Company Tomato Basil Bisque (Small). Dinner: Water (Bottled), Noodles & Company Tomato Basil Bisque (Small), Noodles & Company The Veggie Med Sandwich, Noodles & Company The Med Salad (Small). Snacks/Other: Newtons Fruit Thins - Lemon Crisp. more...
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3719 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...
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steady weight
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