Chris-One's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
285.0 lb Lost so far: 23.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2013:
1844 kcal Fat: 72.89g | Prot: 41.59g | Carb: 256.45g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon, Oranges, Water (Bottled), Granny Smith Apples, Fresh & Easy Cantaloupe Chunks, Publix Red Seedless Grapes. Lunch: Noodles & Company The Med Salad (Regular), Noodles & Company Tomato Basil Bisque (Small), Water (Bottled). Dinner: Water (Bottled), Noodles & Company Tomato Basil Bisque (Small), Noodles & Company The Med Salad (Small), Noodles & Company The Veggie Med Sandwich. Snacks/Other: Newtons Fruit Thins - Lemon Crisp. more...
3719 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...
on diet Chris-One's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chris-One's own diet



Chris-One's weight history


Chris-One's Recent Activity

Chris-One's Own Activity

No recent activity.

Chris-One's Buddies

No recent activity.

Other Member Diet Recent Activity

JohnDadOf3 recorded a Weigh In at 240.5 lb.
ammittai updated their Food Diary.
gavanne recorded a Weigh In at 153.7 lb.
bluekorben recorded a Weigh In at 160.9 lb.
MichellesDiet commented on eddie1261's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wanda Eldridge recorded a Weigh In at 199.5 lb.