Chris-One

Start Weight:(13 Jul 11) 308.0 lb
Current Weight:(11 May 14) 269.0 lb
Goal Weight:165.0 lb
following: Chris-One's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 30 Jul 11

Chris-One's Weight History


Chris-One's Cookbook

cals: 399kcal | fat: 21.49g | carbs: 13.22g | prot: 34.16g
Fruit Stuffed Pork Loin
Cumin flavored roast pork loin with a mixed fruit filling.
view complete cookbook

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Chris-One's Recent Food & Exercise

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Other Member Diet Recent Activity

Hany Shendy recorded a Journal Entry and a Weigh In at 222.9 lb.
laughingbuddha recorded a Weigh In at 193.6 lb.
Maggiesof recorded a Weigh In at 227.5 lb.
sntaylor recorded a Weigh In at 170.6 lb.
millerm40 updated their Exercise Diary.
sus2us updated their Food Diary.
UmmBilal supported DLynneGarner's Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 217.6 lb.