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Resting HR 64. Revolving Stairs 303. Core #4 130.
Diet Calendar Entries for 25 October 2010:
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1095 kcal
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Fat: 11.88g | Prot: 40.39g | Carb: 213.20g.
Breakfast: tea, banana, Steel Cut Irish Oatmeal. Lunch: sliced olives, sprouted multi-grain bread, new potatoes cubed, miracle whip, tuna. Dinner: maple syrup, trader joe's wild rice medley, white beans. Snacks/Other: apple, prunes. more...
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2036 kcal
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Activities & Exercise:
Core #4 - 16 minutes, Revolving stairs - 30 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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