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I looked high and low and triple-checked my jewelry box where I thought my PointsPlus calculator was and there it was!! Is my eyesight failing me or is it just me?! Anyway, today I start counting points and eating measured amounts. I'd forgotten how this works! Weighing in on Tuesday ;-/
Diet Calendar Entries for 25 August 2013:
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1246 kcal
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Fat: 41.51g | Prot: 82.79g | Carb: 143.87g.
Breakfast: Thomas' Double Fiber Honey Wheat English Muffins, Smart Balance Regular Buttery Spread Margarine-Like Spread, Smucker's Sugar Free Seedless Blackberry Jam, Jif Reduced Fat Creamy Peanut Butter, Cottage Cheese (Nonfat), Del Monte Mandarin Orange Cup, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Equal Equal. Lunch: Thomas' Double Fiber Honey Wheat English Muffins, Trader Joe's Organic Strawberries, Light Mayonnaise, Hard-Boiled Egg, Kirkland Signature Solid White Albacore Tuna. Dinner: Tomatoes, Newman's Own Lite Balsamic Dressing, Wild Harvest Mixed Greens & Spinach Salad, Chicken Breast (Skin Not Eaten). Snacks/Other: Healthy Choice Premium Low Fat Fudge Bars, Peach, Melaleuca Vitality Multivitamin and Mineral, Crystal Light Natural Lemonade Drink Mix, Kirkland Signature Bottled Water, Peach. more...
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2064 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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