Weigh In record (no journal entry) for 25 August 2013
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140.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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235 kcal
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Fat: 4.59g | Prot: 6.57g | Carb: 47.00g.
Breakfast: Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Millville Bite Size Frosted Shredded Wheat, Coffee (Brewed From Grounds). more...
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gaining 1.2 lb a week
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