Weigh In record (no journal entry) for 25 June 2020
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147.6 lb
Lost so far: 12.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1322 kcal
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Fat: 35.00g | Prot: 59.37g | Carb: 195.48g.
Breakfast: Great Value Half & Half, C&H Cane Sugar Cube, Lucerne 1% Lowfat Milk, Trader Joe's Irish Breakfast Tea, Kellogg's Special K Red Berries. Lunch: Sonic Classic Chicken Sandwich Grilled. Dinner: Cauliflower Rice, Carrots , Mahatma Saffron Yellow Long Grain Rice, Trader Joe's Coconut Shrimp. Snacks/Other: Healthy Choice Organic Fudge Bars, Stretch Island Fruit All-Natural Fruit Strip - Ripened Raspberry. more...
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steady weight
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NikiS7's weight history
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