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I accept myself unconditionally right now! I'm getting back on track for exercising, which I have not been doing for the past several months.
Diet Calendar Entries for 23 August 2013:
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1580 kcal
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Fat: 93.04g | Prot: 82.45g | Carb: 101.06g.
Breakfast: HEB More Fruit Four Berry Fruit Spread, Adams 100% Natural Crunchy Peanut Butter. Lunch: Best Foods Real Mayonnaise, Gulden's Spicy Brown Mustard, Baked or Fried Coated Chicken Breast Skinless, Nutiva Organic Extra Virgin Coconut Oil, Roast Beef. Dinner: Egg Foo Yung, Sweet and Sour Chicken or Turkey, Pork Lo Mein. Snacks/Other: Nutiva Coconut Chips, Applesnax Unsweetened Applesauce, Turkey Creek Snacks Chicharron Pork Skins. more...
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5090 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 5 hours. more...
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