sarita-b's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
133.8 lb Lost so far: 4.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
709 kcal Fat: 13.58g | Prot: 32.11g | Carb: 120.09g.   Breakfast: Egg, Fuji Apples, Bananas, Spinach. Lunch: Chickpea Curry, Basmati Rice. more...
2033 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 43 minutes, Sleeping - 7 hours and 37 minutes. more...
on diet sarita-b's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarita-b's weight history


sarita-b's Recent Activity

sarita-b's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gven12 commented on their Journal Entry.
marquis.w.knight supported jimelliott355's Journal Entry.
Jeff Minthorn commented on Retta Smith's Journal Entry.
2426girl commented on Mickidoodle's Journal Entry.
jimelliott355 commented on their Journal Entry.
2227Gwen updated their Food Diary.
newnbetter supported mandabananaba's Journal Entry.
OnMyWhey commented on Carolina2926's Journal Entry.