sarita-b's Journal, 16 July 2013

Good morning Tuesday!
Went with my fiance and a group of his co-workers for a workout running intervals on the track. It reminded me how much I've missed group exercise and track workouts! So fun. And came to work with an email from my bff about dealing with stress. Good article: http://www.huffingtonpost.com/2013/07/16/stress-relief-tips-get-out-of-your-head_n_3562190.html
Feeling empowered and in control today!
Happy Tuesday to all my FS buddies.
xo
-S