Shari22's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
114.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
857 kcal Fat: 16.11g | Prot: 63.05g | Carb: 128.22g.   Breakfast: Carb Control Cafe Caramel New Formula. Lunch: EAS Carb Control Cafe Caramel New Formula, PureFit Almond Crunch Bars. Dinner: GOLEAN Original Cereal, Vanilla Soy Slender Soy Milk. Snacks/Other: Arbonne Fit Chews, Isagenix E+, Gala Apples, Pure Fit Fit Peanut Butter Chocolate Chip Bar. more...
on diet Atkins   losing 7.0 lb a week

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Shari22 recorded a Weigh In at 113.5 lb.
Shari22 recorded a Weigh In at 114.3 lb.
Shari22 recorded a Weigh In at 115.5 lb.
Shari22 recorded a Weigh In at 115.2 lb.

Shari22's Buddies

Rckc commented on mskestrela's Journal Entry.
gramnbear recorded a Weigh In at 131.8 lb.
Tamarah Jo recorded a Weigh In at 135.2 lb.
KayCeeGV recorded a Weigh In at 110.5 lb.

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jomints supported Newfields's Weigh In.
warrenwinter commented on tweetycat's Weigh In.
sierra1167 supported 13dias's Journal Entry.
Pegasus9 supported Magdalena003's Journal Entry.
BigC1972 updated their Food Diary.
14toGo commented on rhontique's Journal Entry.
gramnbear recorded a Weigh In at 131.8 lb.
Starfidelity recorded a Weigh In at 172.0 lb.