Shari22's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
114.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
857 kcal Fat: 16.11g | Prot: 63.05g | Carb: 128.22g.   Breakfast: Carb Control Cafe Caramel New Formula. Lunch: EAS Carb Control Cafe Caramel New Formula, PureFit Almond Crunch Bars. Dinner: GOLEAN Original Cereal, Vanilla Soy Slender Soy Milk. Snacks/Other: Arbonne Fit Chews, Isagenix E+, Gala Apples, Pure Fit Fit Peanut Butter Chocolate Chip Bar. more...
on diet Atkins  

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Shari22's Own Activity

Shari22 recorded a Weigh In at 114.4 lb.
Shari22 recorded a Weigh In at 113.6 lb.
Shari22 recorded a Weigh In at 114.4 lb.
Shari22 recorded a Weigh In at 115.4 lb.

Shari22's Buddies

frenchie57 recorded a Weigh In at 124.6 lb.
KayCeeGV recorded a Weigh In at 111.6 lb.
vickiejudge recorded a Weigh In at 129.0 lb.
gramnbear recorded a Weigh In at 132.8 lb.

Atkins Recent Activity

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time4achange commented on their Journal Entry.
right-now-or-never updated their Food Diary.
dianemillervuoso recorded a Weigh In at 219.0 lb.
Normadale recorded a Weigh In at 172.8 lb.
jordansmith1 and amberunrast are now buddies.
14toGo commented on rhontique's Journal Entry.