Shari22's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
114.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
857 kcal Fat: 16.11g | Prot: 63.05g | Carb: 128.22g.   Breakfast: Carb Control Cafe Caramel New Formula. Lunch: EAS Carb Control Cafe Caramel New Formula, PureFit Almond Crunch Bars. Dinner: Vanilla Soy Slender Soy Milk, GOLEAN Original Cereal. Snacks/Other: Gala Apples, Arbonne Fit Chews, Pure Fit Fit Peanut Butter Chocolate Chip Bar, Isagenix E+. more...
on diet Atkins  

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Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 and LauriSinger are now buddies.
Shari22 commented on ellieandcody's Journal Entry.
Shari22 commented on Wishmeluck01's Journal Entry.
Shari22 recorded a Weigh In at 114.0 lb.

Shari22's Buddies

LauriSinger recorded a Journal Entry.
KayCeeGV recorded a Weigh In at 114.2 lb.
mrsmole recorded a Journal Entry and a Weigh In at 216.5 lb.

Atkins Recent Activity

Rich Hasre recorded a Weigh In at 215.6 lb.
Shari22 and LauriSinger are now buddies.
velocitys0ul recorded a Weigh In at 128.0 lb.
RoseTampa supported Ilovestocook's Weigh In.
pttrish45 updated their Food Diary.
Wishmeluck01 commented on their Journal Entry.
Ilovestocook recorded a Weigh In at 252.0 lb.
Clooney8493 updated their Food Diary.