Shari22's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
114.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
857 kcal Fat: 16.11g | Prot: 63.05g | Carb: 128.22g.   Breakfast: Carb Control Cafe Caramel New Formula. Lunch: PureFit Almond Crunch Bars, EAS Carb Control Cafe Caramel New Formula. Dinner: GOLEAN Original Cereal, Vanilla Soy Slender Soy Milk. Snacks/Other: Gala Apples, Arbonne Fit Chews, Pure Fit Fit Peanut Butter Chocolate Chip Bar, Isagenix E+. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weigh In at 118.9 lb.
Shari22 recorded a Weigh In at 117.6 lb.
Shari22 recorded a Weigh In at 118.2 lb.
Shari22 recorded a Weigh In at 116.4 lb.

Shari22's Buddies

lettygaylor supported Instantcrazy's Journal Entry.

Atkins Recent Activity

newnormal supported nicholaix's Journal Entry.
mamacita777 recorded a Weigh In at 210.9 lb.
YellowTrucker recorded a Weigh In at 310.4 lb.
nicholaix recorded a Weigh In at 180.6 lb.
diehard3 updated their Food Diary.
cutetony updated their Exercise Diary.
Maria1963 recorded a Journal Entry.
CatHerder commented on Evie1010's Journal Entry.