Shari22's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
114.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
857 kcal Fat: 16.11g | Prot: 63.05g | Carb: 128.22g.   Breakfast: Carb Control Cafe Caramel New Formula. Lunch: EAS Carb Control Cafe Caramel New Formula, PureFit Almond Crunch Bars. Dinner: GOLEAN Original Cereal, Vanilla Soy Slender Soy Milk. Snacks/Other: Arbonne Fit Chews, Isagenix E+, Gala Apples, Pure Fit Fit Peanut Butter Chocolate Chip Bar. more...
on diet Atkins   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weight Entry at 115.4 lb.
Shari22 recorded a Weight Entry at 115.8 lb.
Shari22 recorded a Weight Entry at 115.5 lb.
Shari22 recorded a Weight Entry at 115.9 lb.

Shari22's Buddies

gramnbear recorded a Weight Entry at 134.0 lb.
Marlene1952 recorded a Journal Entry and a Weight Entry at 157.0 lb.
Rckc commented on their Journal Entry.

Atkins Recent Activity

Fractal Moonshine recorded a Weight Entry at 167.0 lb.
RoseTampa supported Yourpissingmeoff's Journal Entry.
calvingirl recorded a Journal Entry and a Weight Entry at 197.6 lb.
diehard3 recorded a Journal Entry.
gramnbear recorded a Weight Entry at 134.0 lb.
Marlene1952 recorded a Journal Entry and a Weight Entry at 157.0 lb.
Cmare68 recorded a Journal Entry and a Weight Entry at 244.4 lb.
Lindart recorded a Journal Entry.