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added vitamin kelp letincin glocosomine Yoga
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122.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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1270 kcal
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Fat: 79.00g | Prot: 60.00g | Carb: 73.00g.
Breakfast: Light & Fit Carb and Sugar Control Yogurt - Strawberry, Benefiber Powder, Light & Fit Carb and Sugar Control Yogurt - Strawberry, Benefiber Powder. Lunch: Creamy Chocolate Delight Shake. Dinner: Angus Beef Franks. more...
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losing 1.2 lb a week
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