Weigh In record (no journal entry) for 11 September 2010
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129.5 lb
Lost so far: 10.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2010:
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1880 kcal
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Fat: 115.00g | Prot: 124.15g | Carb: 52.54g.
Breakfast: 2% Fat Greek Yogurt. Lunch: Light Chocolate Milk Shake. Dinner: Cobb Salad. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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losing 0.4 lb a week
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