mrabs16's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
190.2 lb Lost so far: 5.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet mrabs16's own diet  

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mrabs16 recorded a Weigh In at 174.6 lb.
mrabs16 recorded a Weigh In at 175.0 lb.
mrabs16 recorded a Weigh In at 173.6 lb.
mrabs16 recorded a Weigh In at 176.6 lb.

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tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
debrafrederick commented on their Journal Entry.
Some Random Guy supported august_dreams's Journal Entry.
april761 commented on philmck's Journal Entry.
knuckles the mgtow monk commented on Annie42's Journal Entry.
imitatingcrabmeat replied to their post - SOME NOTES ON EXERCISES.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 162.3 lb.