mrabs16's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
190.2 lb Lost so far: 5.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet mrabs16's own diet   losing 9.8 lb a week

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mrabs16 recorded a Weight Entry at 180.0 lb.
mrabs16 recorded a Weight Entry at 178.2 lb.
mrabs16 recorded a Weight Entry at 178.4 lb.
mrabs16 recorded a Weight Entry at 178.6 lb.

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