mrabs16's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
190.2 lb Lost so far: 5.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet mrabs16's own diet  

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mrabs16 recorded a Weigh In at 182.0 lb.
mrabs16 recorded a Weigh In at 181.2 lb.
mrabs16 recorded a Weigh In at 181.4 lb.
mrabs16 recorded a Weigh In at 182.8 lb.

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Cgrayson updated their Food Diary.
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Yafreaka updated their Exercise Diary.