mrabs16's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
191.6 lb Lost so far: 4.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.
on diet mrabs16's own diet  

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mrabs16 updated their Exercise Diary.
mrabs16 recorded a Weigh In at 186.7 lb.
mrabs16 recorded a Weigh In at 187.6 lb.
mrabs16 recorded a Weigh In at 187.8 lb.

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Tax Chick supported ameliared's Journal Entry.