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Today.... I OVER DID IT. To say the least. I went shopping and to lunch with some friends then went home to a Birthday Party. Not that there is ever a good excuse but...
I still have not eaten hardly any protein. I really never realized how little brain food I eat. I have been trying to focus on just not over eating. Well... tomorrow is perfect, with no mistakes in it...yet I will just have to keep it that way :)
Everyone have a wonderful weekend!
Diet Calendar Entry for 23 October 2010:
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2392 kcal
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Fat: 111.23g | Prot: 81.51g | Carb: 272.93g.
Breakfast: half and half, coffee, vanilla wafers, banana, powdered sugar doughnut, cottage cheese, toast. Lunch: subway turkey bacon ranch. Dinner: cookie, pepperoni pizza. more...
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