| February 2011 |
| Fri 18th: |
1056 *
|
88%
|
fat: 28.95g |
| |
protein: 29.13g |
| |
carbs: 186.49g |
|
1753*
|
 697
|
| Thu 17th: |
1462
|
122%
|
fat: 60.76g |
| |
protein: 65.55g |
| |
carbs: 161.55g |
|
1679*
|
217
|
| Wed 16th: |
1223
|
102%
|
fat: 52.65g |
| |
protein: 49.93g |
| |
carbs: 139.31g |
|
1747
|
524
|
| Tue 15th: |
1608
|
134%
|
fat: 49.84g |
| |
protein: 52.63g |
| |
carbs: 231.62g |
|
1710
|
102
|
| Mon 14th: |
1358 *
|
113%
|
fat: 55.66g |
| |
protein: 57.23g |
| |
carbs: 149.87g |
|
-
|
-
|
| Sun 13th: |
1142
|
95%
|
fat: 34.85g |
| |
protein: 45.89g |
| |
carbs: 159.69g |
|
1579
|
437
|
| Sat 12th: |
1477
|
92%
|
fat: 79.27g |
| |
protein: 76.70g |
| |
carbs: 118.41g |
|
2157
|
680
|
| Fri 11th: |
1743
|
109%
|
fat: 68.79g |
| |
protein: 53.20g |
| |
carbs: 226.27g |
|
1814*
|
71
|
| Thu 10th: |
1434
|
90%
|
fat: 36.77g |
| |
protein: 42.65g |
| |
carbs: 239.19g |
|
2040
|
606
|
| Wed 9th: |
1190 *
|
74%
|
fat: 41.03g |
| |
protein: 56.49g |
| |
carbs: 145.84g |
|
-
|
-
|
| Sat 5th: |
1299 *
|
81%
|
fat: 58.02g |
| |
protein: 49.20g |
| |
carbs: 150.76g |
|
-
|
-
|
| Fri 4th: |
1586 *
|
99%
|
fat: 76.41g |
| |
protein: 71.82g |
| |
carbs: 150.07g |
|
1800*
|
214
|
| Thu 3rd: |
1220 *
|
76%
|
fat: 54.02g |
| |
protein: 68.36g |
| |
carbs: 108.28g |
|
1641*
|
421
|
| Wed 2nd: |
1468 *
|
92%
|
fat: 64.39g |
| |
protein: 60.46g |
| |
carbs: 163.38g |
|
1661*
|
193
|
| Tue 1st: |
1639
|
102%
|
fat: 68.87g |
| |
protein: 69.06g |
| |
carbs: 191.29g |
|
2140*
|
501
|
| January 2011 |
| Sat 29th: |
1445 *
|
90%
|
fat: 51.20g |
| |
protein: 57.44g |
| |
carbs: 193.93g |
|
-
|
-
|
| Fri 28th: |
1885 *
|
118%
|
fat: 79.81g |
| |
protein: 71.43g |
| |
carbs: 225.43g |
|
1859*
|
 26
|
| Thu 27th: |
1640 *
|
102%
|
fat: 62.83g |
| |
protein: 75.50g |
| |
carbs: 206.12g |
|
1826*
|
186
|
| Wed 26th: |
1458
|
91%
|
fat: 55.40g |
| |
protein: 51.61g |
| |
carbs: 197.90g |
|
2210*
|
752
|
| Tue 25th: |
1406 *
|
88%
|
fat: 37.09g |
| |
protein: 45.77g |
| |
carbs: 237.66g |
|
1721*
|
315
|
